This event is in the past.It took place on May 29, 2026 at Tibet House US.
Yoga Class
Yoga ClassStep away from your desk and into 45 minutes of guided stillness. These weekday lunchtime sessions blend calming techniques, body awareness, and contemplative teachings to help you return to the afternoon with a quieter mind.
peaceful sanctuary
guided meditation
lunch break escape
beginner-friendly
Tips
🧘bring a cushion or use their mats
💻attend in person or online, recordings available
🔄each day has a different teacher and focus
Daily Lunchtime Meditation
Union Square
Yoga ClassYoga ClassStep away from your desk and into 45 minutes of guided stillness. These weekday lunchtime sessions blend calming techniques, body awareness, and contemplative teachings to help you return to the afternoon with a quieter mind.
peaceful sanctuary
guided meditation
lunch break escape
beginner-friendly
Tips
🧘bring a cushion or use their mats
💻attend in person or online, recordings available
🔄each day has a different teacher and focus
Make it an outing
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