This event is in the past.It took place on April 28, 2026 at East Fishkill Community Library.
Exercise ClassExercise ClassStay limber and steady with this weekly chair-assisted stretch class. Brigitta Mueller leads gentle sessions designed to boost flexibility, balance, and coordination for a more independent everyday life.
senior-friendly fitness
chair yoga style
balance training
flexibility focus
Tips
🪑chairs provided for support and balance
🏋️bring your own light weights
📝monthly registration required, limited to 23
Stretch Class
Hopewell Junction
Exercise ClassExercise ClassStay limber and steady with this weekly chair-assisted stretch class. Brigitta Mueller leads gentle sessions designed to boost flexibility, balance, and coordination for a more independent everyday life.
senior-friendly fitness
chair yoga style
balance training
flexibility focus
Tips
🪑chairs provided for support and balance
🏋️bring your own light weights
📝monthly registration required, limited to 23
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