Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassBodyPump is Les Mills' signature barbell workout: high-rep, low-weight moves set to driving music that'll leave every muscle humming. One hour of squats, presses, and curls designed to build strength and endurance without bulking up.
High-energy group class
Full-body workout
Choreographed to music
Strength & endurance
Tips
🏋️start light, you can always add weight
đź’§bring a water bottle, no fountain on site
🎵moves sync to the beat, watch the instructor
Thursday, June 11, 9:15 AM
Body Pump class
June 11 at 9:15am
+49Exercise ClassExercise ClassBodyPump is Les Mills' signature barbell workout: high-rep, low-weight moves set to driving music that'll leave every muscle humming. One hour of squats, presses, and curls designed to build strength and endurance without bulking up.
High-energy group class
Full-body workout
Choreographed to music
Strength & endurance
Tips
🏋️start light, you can always add weight
đź’§bring a water bottle, no fountain on site
🎵moves sync to the beat, watch the instructor
Thursday, June 11, 9:15 AM
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