Sh'bam combines easy-to-follow dance choreography with cardio intervals for a sweaty, high-energy workout set to current hits. No dance experience needed, just show up ready to move and burn around 500 calories in 45 minutes.
Dance fitness
Choreographed cardio
Beginner-friendly
High-energy
Tips
🔥burn around 500 calories per session
👟bring sneakers, towel and water bottle
⏱️45-minute class, Tuesdays at 7pm
Tuesday, June 16, 7:00 PM
Sh’bam (Les Mills Dance)
June 16 at 7pm
+47Sh'bam combines easy-to-follow dance choreography with cardio intervals for a sweaty, high-energy workout set to current hits. No dance experience needed, just show up ready to move and burn around 500 calories in 45 minutes.
Dance fitness
Choreographed cardio
Beginner-friendly
High-energy
Tips
🔥burn around 500 calories per session
👟bring sneakers, towel and water bottle
⏱️45-minute class, Tuesdays at 7pm
Tuesday, June 16, 7:00 PM
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