This event is in the past.It took place on April 30, 2026 at Tibet House US.




Press pause on your workday. These guided lunchtime sessions at Tibet House offer a peaceful reset: quiet the mind, cultivate positivity, and return to your afternoon with fresh clarity. Beginners welcome.
Peaceful sanctuary
Beginner-friendly
Workday break
Mindfulness practice
Tips
✨"Wonderful energy"
🧘Mondays focus on highly sensitive people & empaths
⏰Tuesdays & Thursdays are 1-hour sessions
Daily Lunchtime Meditation
Union Square




Press pause on your workday. These guided lunchtime sessions at Tibet House offer a peaceful reset: quiet the mind, cultivate positivity, and return to your afternoon with fresh clarity. Beginners welcome.
Peaceful sanctuary
Beginner-friendly
Workday break
Mindfulness practice
Tips
✨"Wonderful energy"
🧘Mondays focus on highly sensitive people & empaths
⏰Tuesdays & Thursdays are 1-hour sessions
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