Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Lie back on a futon and let your instructor guide you into a state so restful it rivals a full night's sleep. This 45-minute Yoga Nidra session ends with a gentle Sound Bath to send you floating out the door.
Deep relaxation
Guided meditation
Sound bath finale
All levels welcome
Tips
✨"left feeling centered, energized, and mentally clearer"
🛋️futons provided, just bring yourself
đź’»Zoom option available if you prefer home
Thursday, June 11, 8:15 PM
$35
Yoga Nidra and Sound Bath Class
June 11 at 8:15pm
+59Lenox Hill
Lie back on a futon and let your instructor guide you into a state so restful it rivals a full night's sleep. This 45-minute Yoga Nidra session ends with a gentle Sound Bath to send you floating out the door.
Deep relaxation
Guided meditation
Sound bath finale
All levels welcome
Tips
✨"left feeling centered, energized, and mentally clearer"
🛋️futons provided, just bring yourself
đź’»Zoom option available if you prefer home
Thursday, June 11, 8:15 PM
$35
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