This event is in the past.It took place on May 16, 2025 at yuj es yoga.
Yoga Class
Yoga ClassDiscover the transformative power of mindfulness in this introductory workshop. Ana Madrid, a skilled yoga and MBCT instructor, guides participants through traditional yoga teachings and modern mindfulness techniques, offering practical tools for daily life.
Mindfulness workshop
Yoga and meditation
Stress reduction
Beginner-friendly
Taller de Introducción al Mindfulness
Huerta de la Salud
Yoga ClassYoga ClassDiscover the transformative power of mindfulness in this introductory workshop. Ana Madrid, a skilled yoga and MBCT instructor, guides participants through traditional yoga teachings and modern mindfulness techniques, offering practical tools for daily life.
Mindfulness workshop
Yoga and meditation
Stress reduction
Beginner-friendly
Make it an outing
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