Fitness
FitnessPhaseFit
Albany
A HIIT gym that actually welcomes everyone. Trainers Sara, Jen, and Gina personalize every workout, whether you're rehabbing an injury, seven months pregnant, or just getting started. The clientele spans ages and fitness levels, and nobody judges your squat form.
Supportive fitness community
Experienced personal trainers
All fitness levels welcome
Kettlebell training focus
Tips
📱"worked out with my trainer on FaceTime rather than joining a new gym"
🤰kettlebell classes work at 7 months pregnant
🎯ask trainers about modifications for injuries
PhaseFit
AlbanyOpens Friday at 9:00 AM
FitnessFitnessA HIIT gym that actually welcomes everyone. Trainers Sara, Jen, and Gina personalize every workout, whether you're rehabbing an injury, seven months pregnant, or just getting started. The clientele spans ages and fitness levels, and nobody judges your squat form.
Supportive fitness community
Experienced personal trainers
All fitness levels welcome
Kettlebell training focus
Tips
📱"worked out with my trainer on FaceTime rather than joining a new gym"
🤰kettlebell classes work at 7 months pregnant
🎯ask trainers about modifications for injuries