Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 19, 2026 at East Fishkill Community Library.
Exercise ClassExercise ClassLoosen up with gentle stretches that use chairs for support and balance. Led by local instructor Brigitta Mueller, this welcoming class builds flexibility and strength without putting strain on your joints.
senior-friendly
gentle exercise
chair-based
community program
Tips
đïžbring light weights if you have them
đwear comfortable clothes and supportive shoes
đregistration required, limited to 23 spots
Stretch Class
Hopewell Junction
Exercise ClassExercise ClassLoosen up with gentle stretches that use chairs for support and balance. Led by local instructor Brigitta Mueller, this welcoming class builds flexibility and strength without putting strain on your joints.
senior-friendly
gentle exercise
chair-based
community program
Tips
đïžbring light weights if you have them
đwear comfortable clothes and supportive shoes
đregistration required, limited to 23 spots
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