This event is in the past.It took place on May 19, 2026 at Poughkeepsie Public Library District - Adriance Memorial Library.
Yoga ClassYoga ClassZen Buddhist Meditation
Poughkeepsie
Start your Tuesday with stillness. Gerry Brooks leads 30 minutes of guided meditation followed by 20 minutes of quiet practice in a historic library setting. No need to sign up: just show up and breathe.
Beginner-friendly
No registration needed
Historic venue
Mindfulness practice
Tips
🧘no registration needed, just show up
🏛️"breath of fresh air" — historic library setting
⏱️50 minutes total: 30 guided, 20 silent
Zen Buddhist Meditation
Yoga ClassYoga ClassStart your Tuesday with stillness. Gerry Brooks leads 30 minutes of guided meditation followed by 20 minutes of quiet practice in a historic library setting. No need to sign up: just show up and breathe.
Beginner-friendly
No registration needed
Historic venue
Mindfulness practice
Tips
🧘no registration needed, just show up
🏛️"breath of fresh air" — historic library setting
⏱️50 minutes total: 30 guided, 20 silent
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