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CrossFit Versailles - Hyrox Training Center à Versailles 1
Exercise Class

CrossFit Versailles - Hyrox Training Center à Versailles

Versailles

Strengthen your core and find your breath in these midday Pilates sessions. The 45-minute classes blend controlled movements with deep breathing to target deep muscles, improve posture, and leave you feeling centered.

Gentle fitness
Core strengthening
All levels welcome
Breath work focus

Tips

🧘arrive 20 minutes early, spots are limited
💧bring a towel and water bottle
👕wear breathable, comfortable clothing

CrossFit Versailles - Hyrox Training Center à Versailles

2 bis Rue Edouard Lefebvre, 78000 Versailles, France

+33 6 03 00 88 43

www.crossfit-versailles.com

Upcoming at CrossFit Versailles - Hyrox Training Center à Versailles

Sunday, Jun 14
Body Attack Class

Body Attack Class

June 14 at 10:30am

Sweat out the weekend with a fast-paced Bodyattack class that burns 675 calories in an hour. Expect jumping jacks, lunges, and plenty of high-fives from Coach Pier.

Wednesday, Jun 17
Body Zen Class

Body Zen Class

June 17 at 7:45pm

Unwind with gentle strength work and deep stretching at this low-impact evening class. Body Zen blends mindful movement with light resistance training to leave you feeling centered and strong.

Directions