This event is in the past.It took place on July 18, 2024 at Pilates Napa Valley.
Work out the way Joseph Pilates intended. This small-group class blends Mat, Reformer, Tower, and Chair exercises with concise cueing for precise movement and deep core connection.
authentic apparatus
core-focused
all levels welcome
small group format
Tips
đȘ"this is a can-do studio where everyone succeeds"
đ"there is a lot of laughter"
Re:form Classically with Heidi Strong
Work out the way Joseph Pilates intended. This small-group class blends Mat, Reformer, Tower, and Chair exercises with concise cueing for precise movement and deep core connection.
authentic apparatus
core-focused
all levels welcome
small group format
Tips
đȘ"this is a can-do studio where everyone succeeds"
đ"there is a lot of laughter"
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