This event is in the past.It took place on March 31, 2026 at Yoga Space LIC.
Exercise Class
Exercise ClassStrengthen your core and find your balance in this 50-minute session focused on controlled, precise movements. The knowledgeable instructors guide you through engaging abdominals and stabilizing muscles with clear modifications for every level.
Moderate intensity
All levels welcome
Mindful movement
Instructor-led
Tips
š©āš«"teachers are lovely and so knowledgeable and dedicated"
š§mats and props included free
ā°arrive on time ā latecomers can't enter
Yoga Classes
Exercise ClassExercise ClassStrengthen your core and find your balance in this 50-minute session focused on controlled, precise movements. The knowledgeable instructors guide you through engaging abdominals and stabilizing muscles with clear modifications for every level.
Moderate intensity
All levels welcome
Mindful movement
Instructor-led
Tips
š©āš«"teachers are lovely and so knowledgeable and dedicated"
š§mats and props included free
ā°arrive on time ā latecomers can't enter
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