This event is in the past.It took place on April 16, 2026 at Airport Health Club.
AquaticAquaticGet your heart pumping without pounding your joints. This morning pool class blends cardio and strength training into a total-body workout that feels more like floating than suffering.
low-impact exercise
joint-friendly workout
morning pool class
cardio + strength
Tips
🏊"incredible instructors" per longtime members
👶childcare available so parents can workout
Cardiovascular and Strength-Building Workout in Water
Santa Rosa
AquaticAquaticGet your heart pumping without pounding your joints. This morning pool class blends cardio and strength training into a total-body workout that feels more like floating than suffering.
low-impact exercise
joint-friendly workout
morning pool class
cardio + strength
Tips
🏊"incredible instructors" per longtime members
👶childcare available so parents can workout
Make it an outing
Add nearby spots before or after your event