



Yoga Prénatal : Se détendre et bouger confortablement pendant la grossesse
Ménilmontant
Move through pregnancy with less pain and more breathing room. This 2.5-hour workshop teaches practical De Gasquet postures to relieve backaches, heavy legs, and daily discomforts.
Expert prenatal guidance
Posture relief techniques
Small group setting
Body awareness focus
Tips
🧘Sophie: 25 years, De Gasquet trained
🤰All pregnancy stages welcome
⚠️Not a substitute for birth prep
Yoga Prénatal : Se détendre et bouger confortablement pendant la grossesse




Move through pregnancy with less pain and more breathing room. This 2.5-hour workshop teaches practical De Gasquet postures to relieve backaches, heavy legs, and daily discomforts.
Expert prenatal guidance
Posture relief techniques
Small group setting
Body awareness focus
Tips
🧘Sophie: 25 years, De Gasquet trained
🤰All pregnancy stages welcome
⚠️Not a substitute for birth prep
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