Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on April 23, 2026 at Mission Yoga.

Somatic Breathwork 1
Yoga Class
Somatic Breathwork 2
Somatic Breathwork 3
Somatic Breathwork 4
Somatic Breathwork 5

Somatic Breathwork

Mission District

Somatic Breathwork guides you through circular connected breathing and rhythmic music on a journey into your psyche. Expect a cathartic release: moving, shaking, yelling, crying, or laughing are all welcomed as your body discharges pressure and regulates your nervous system.

healing modality
trauma release
cathartic experience
nervous system regulation

Tips

"Steve23 has created a piece of magic in the Mission"
😮‍💨emotional expressions like crying or laughing are totally normal

Mission Yoga

2415 Mission St, San Francisco, CA 94110, USA

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Somatic Breathwork - Outgoing