Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on December 13, 2025 at MoBu Dance Studio.
Feldenkrais meets meditation in a gentle practice that invites you to get curious about your body and mind. Expect playful movement exploration and quiet inquiry that feels safe and surprisingly gratifying.
Mindful movement
Meditative practice
Self-discovery
Feldenkrais method
Tips
🦶barefoot or clean sneakers work best
🧥bring layers, studio can get chilly
⏰arrive 5-10 min early for in-person registration
Community Classes
Noe Valley
Feldenkrais meets meditation in a gentle practice that invites you to get curious about your body and mind. Expect playful movement exploration and quiet inquiry that feels safe and surprisingly gratifying.
Mindful movement
Meditative practice
Self-discovery
Feldenkrais method
Tips
🦶barefoot or clean sneakers work best
🧥bring layers, studio can get chilly
⏰arrive 5-10 min early for in-person registration
Make it an outing
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