This event is in the past.It took place on May 7, 2026 at Yoga Space Greenpoint.


Find your flow in this breath-led vinyasa class that builds steady strength through mindful transitions. Alex guides all levels with clear cues and options to move at your own pace, creating a grounded hour to reconnect with body and breath.
Breath-led movement
All levels welcome
Steady strength building
Mindful transitions
Tips
🧘"Alex was great. She was challenging, did a lot of communicating and offered options through out"
🧱mats and props provided free of charge
🌿calm, welcoming atmosphere with good natural light
YS Vinyasa
Greenpoint


Find your flow in this breath-led vinyasa class that builds steady strength through mindful transitions. Alex guides all levels with clear cues and options to move at your own pace, creating a grounded hour to reconnect with body and breath.
Breath-led movement
All levels welcome
Steady strength building
Mindful transitions
Tips
🧘"Alex was great. She was challenging, did a lot of communicating and offered options through out"
🧱mats and props provided free of charge
🌿calm, welcoming atmosphere with good natural light
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