Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassUnwind with gentle chair-supported stretches that build flexibility, strength, and balance. Led by local instructor Brigitta Mueller, this welcoming weekly session is perfect for seniors and adults looking to move more freely.
Senior-friendly fitness
Low-impact exercise
Community wellness
Chair-based movement
Tips
🪑chairs provided for support
🏋️bring light weights if you have them
📝registration opens monthly, limited to 29
Tuesday, June 30, 3:30 PM
Stretch Class
June 30 at 3:30pm
Hopewell Junction
Exercise ClassExercise ClassUnwind with gentle chair-supported stretches that build flexibility, strength, and balance. Led by local instructor Brigitta Mueller, this welcoming weekly session is perfect for seniors and adults looking to move more freely.
Senior-friendly fitness
Low-impact exercise
Community wellness
Chair-based movement
Tips
🪑chairs provided for support
🏋️bring light weights if you have them
📝registration opens monthly, limited to 29
Tuesday, June 30, 3:30 PM
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