Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassGrab a barbell and squat to the beat. This Les Mills class combines choreographed weight training with motivating music for a full-body strength workout that welcomes all levels.
Les Mills format
choreographed strength
group barbell workout
full-body training
Tips
🧼bring a water bottle and towel
💪adjust weights anytime — start light
🎵moves sync to the music, follow the beat
Wednesday, June 17, 1:00 PM
Body Pump
June 17 at 1pm
+50Exercise ClassExercise ClassGrab a barbell and squat to the beat. This Les Mills class combines choreographed weight training with motivating music for a full-body strength workout that welcomes all levels.
Les Mills format
choreographed strength
group barbell workout
full-body training
Tips
🧼bring a water bottle and towel
💪adjust weights anytime — start light
🎵moves sync to the music, follow the beat
Wednesday, June 17, 1:00 PM
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