Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on July 13, 2024 at Uptown Movement.
Exercise Class
Exercise ClassLearn to rewire your stress response through breathwork and an ice bath with certified Wim Hof instructor Avi Greenberg. This three-hour workshop blends nervous system science with hands-on practice to help you access deeper calm.
Breathwork workshop
Wellness
Ice bath experience
Stress management
Tips
🧊ice bath included in the session
🫁covers both calming techniques and performance breathing
👔instructor has coached CEOs and physicians
Stress as a Tool for Growth with Avi Greenberg
Inwood
Exercise ClassExercise ClassLearn to rewire your stress response through breathwork and an ice bath with certified Wim Hof instructor Avi Greenberg. This three-hour workshop blends nervous system science with hands-on practice to help you access deeper calm.
Breathwork workshop
Wellness
Ice bath experience
Stress management
Tips
🧊ice bath included in the session
🫁covers both calming techniques and performance breathing
👔instructor has coached CEOs and physicians
Make it an outing
Add nearby spots before or after your event