This event is in the past.It took place on June 7, 2026 at METTA YOGA - San Rafael.
Drift into deep rest as singing bowls wash over you, followed by Yoga Nidra's guided meditation that drops you into a state between waking and sleep.
restorative meditation
sound healing
stress relief
deep relaxation
Tips
🧘bring a blanket and pillow for comfort
🎵singing bowls create the soundscape
😴Yoga Nidra is done lying down
Sound Bath and Yoga Nidra with Emily Wiemer and Nimisha Gandhi
San Rafael
Drift into deep rest as singing bowls wash over you, followed by Yoga Nidra's guided meditation that drops you into a state between waking and sleep.
restorative meditation
sound healing
stress relief
deep relaxation
Tips
🧘bring a blanket and pillow for comfort
🎵singing bowls create the soundscape
😴Yoga Nidra is done lying down
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