Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 21, 2026 at Arise Yoga.
Exercise Class
Exercise ClassLyz Keating breaks down intimidating poses into achievable steps. Come ready to workshop inversions, arm balances, and splits in a judgment-free zone where curiosity and laughter are encouraged.
skill-building workshop
inversions focus
welcoming community
Oakland yoga
Tips
đbring curiosity and be ready to laugh
đ§members can store mats at the studio
đ”free tea and hot water after class
Level Up Your Flow with Lyz Keating
Lakeshore
Exercise ClassExercise ClassLyz Keating breaks down intimidating poses into achievable steps. Come ready to workshop inversions, arm balances, and splits in a judgment-free zone where curiosity and laughter are encouraged.
skill-building workshop
inversions focus
welcoming community
Oakland yoga
Tips
đbring curiosity and be ready to laugh
đ§members can store mats at the studio
đ”free tea and hot water after class
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