Exercise ClassExercise ClassSqueeze in a 30-minute targeted session that hits your abs and glutes hard. It's no-frills, basement-level fitness: functional, fast, and easy to fit into a Monday morning.
quick workout
abs & glutes focus
group fitness
morning energy
Tips
🚿bring your own towel — shower pressure is weak
🪜it's in the basement — pack light
📱book ahead via the app — spots fill up
Monday, June 15, 10:15 AM
Abdos Fessiers
June 15 at 10:15am
+44Exercise ClassExercise ClassSqueeze in a 30-minute targeted session that hits your abs and glutes hard. It's no-frills, basement-level fitness: functional, fast, and easy to fit into a Monday morning.
quick workout
abs & glutes focus
group fitness
morning energy
Tips
🚿bring your own towel — shower pressure is weak
🪜it's in the basement — pack light
📱book ahead via the app — spots fill up
Monday, June 15, 10:15 AM
Make it an outing
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