This event is in the past.It took place on January 3, 2026 at Baby Cobra Yoga.
Move, breathe, then create. This two-hour workshop flows from vinyasa and yin yoga into guided meditation, then dedicates 40 minutes to creative writing, drawing, or journaling with gentle prompts.
Yoga workshop
Creative writing
Meditation practice
All levels welcome
Tips
📝Bring your own journal or use provided materials
🎟️Reserve ahead to ensure materials
Inner Exploration for Creation with Shae
East Village
Move, breathe, then create. This two-hour workshop flows from vinyasa and yin yoga into guided meditation, then dedicates 40 minutes to creative writing, drawing, or journaling with gentle prompts.
Yoga workshop
Creative writing
Meditation practice
All levels welcome
Tips
📝Bring your own journal or use provided materials
🎟️Reserve ahead to ensure materials
Make it an outing
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