This event is in the past.It took place on April 11, 2026 at FLUX.
Exercise Class
Exercise ClassUndo the damage of sitting all day. This beginner-friendly workshop teaches hip mobility exercises that activate your glutes and free your pelvis to ease back pain and improve posture. No experience needed: just bring your tight hips and leave with a body that moves better.
Beginner-friendly
Desk worker focused
Back pain relief
Movement workshop
Tips
🔄"relearn your body from the inside out"
🤸"after 26+ years, could finally do a somersault"
👟wear comfortable clothes you can stretch in
TIGHT HIPS? Learn The BEST Hip Mobility Exercises!
Indiranagar
Exercise ClassExercise ClassUndo the damage of sitting all day. This beginner-friendly workshop teaches hip mobility exercises that activate your glutes and free your pelvis to ease back pain and improve posture. No experience needed: just bring your tight hips and leave with a body that moves better.
Beginner-friendly
Desk worker focused
Back pain relief
Movement workshop
Tips
🔄"relearn your body from the inside out"
🤸"after 26+ years, could finally do a somersault"
👟wear comfortable clothes you can stretch in
Make it an outing
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