Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on June 3, 2026 at Hudson Boulders.

1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow 3
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1-Hour Yoga Flow 5

1-Hour Yoga Flow

Latham

Stretch out after a climb or just come for the flow. Millie's hour-long sessions balance challenge with restoration, leaving you loose, focused, and weirdly ready to tackle a wall.

Beginner-friendly yoga
Alignment-focused practice
Post-climb recovery
Calming instructor energy

Tips

🧘"The instructor Millie has a calming and grounded energy"
⚖"perfect balance between challenging and restorative"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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1-Hour Yoga Flow - Outgoing