This event is in the past.It took place on May 2, 2026 at California Yoga Center.
Yoga Class
Yoga ClassLearn to practice yoga safely and confidently even with back pain. This two-hour workshop teaches intelligent modifications and alignment techniques to relieve tension, build spinal awareness, and make your practice a source of support rather than strain.
Iyengar yoga
back pain relief
alignment focused
all levels welcome
Tips
🧘"they go over and above what yoga classes usually offer"
📹sessions recorded for 2 weeks after
🪑all props provided, just show up
$70
Back Care 101 Workshop with Ruchi Murlidhar
Blossom Valley
Yoga ClassYoga ClassLearn to practice yoga safely and confidently even with back pain. This two-hour workshop teaches intelligent modifications and alignment techniques to relieve tension, build spinal awareness, and make your practice a source of support rather than strain.
Iyengar yoga
back pain relief
alignment focused
all levels welcome
Tips
🧘"they go over and above what yoga classes usually offer"
📹sessions recorded for 2 weeks after
🪑all props provided, just show up
$70
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