Outgoing
1-Hour Yoga Flow 1
Yoga Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

Latham

Trade chalk dust for savasana at this climbing gym's hour-long flow class. Expect alignment-focused sequences that release tension and build the flexibility climbers crave—but all levels welcome.

Post-climb recovery
All-levels welcome
Mindful movement
Strength and flexibility

Tips

🧘"calming and grounded energy" (instructor Millie)
💰first-timers get 20% off

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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