Exercise ClassExercise ClassSweat through 45 minutes of low-impact moves that strengthen your entire body while building core stability, flexibility, and endurance—no jumping required.
Low-impact workout
Core strengthening
Sweat-inducing
Energizing fitness
Core Strength Class
Santa Rosa
Exercise ClassExercise ClassSweat through 45 minutes of low-impact moves that strengthen your entire body while building core stability, flexibility, and endurance—no jumping required.
Low-impact workout
Core strengthening
Sweat-inducing
Energizing fitness
Make it an outing
Add nearby spots before or after your event