This event is in the past.It took place on April 2, 2026 at The Portal Marin.
Exercise Class
Exercise ClassA moving meditation that links breath with seamless transitions between poses. Lauren Cohen guides this all-levels hour of gentle, flowing movement designed to quiet your mind and open your body.
all levels welcome
mindful movement
restorative space
Tips
🧘"so zen and really gets you in the flow"
🧖arrive early to enjoy the sauna after
🌿bring layers, the space can be cool
FLOW Yoga Class
Mill Valley
Exercise ClassExercise ClassA moving meditation that links breath with seamless transitions between poses. Lauren Cohen guides this all-levels hour of gentle, flowing movement designed to quiet your mind and open your body.
all levels welcome
mindful movement
restorative space
Tips
🧘"so zen and really gets you in the flow"
🧖arrive early to enjoy the sauna after
🌿bring layers, the space can be cool
Make it an outing
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