FitnessFitnessSweat through a full-body barbell workout choreographed to driving music. You'll squat, press, and curl your way through every major muscle group while burning around 530 calories in a fast-paced, coach-led session.
group fitness
high energy
strength training
full body workout
Tips
👟bring sneakers, towel, water bottle
🔥expect to burn ~530 calories per session
⏱️30-60 minutes depending on format
Monday, June 15, 8:00 PM
Body Pump class
June 15 at 8pm
+46FitnessFitnessSweat through a full-body barbell workout choreographed to driving music. You'll squat, press, and curl your way through every major muscle group while burning around 530 calories in a fast-paced, coach-led session.
group fitness
high energy
strength training
full body workout
Tips
👟bring sneakers, towel, water bottle
🔥expect to burn ~530 calories per session
⏱️30-60 minutes depending on format
Monday, June 15, 8:00 PM
Make it an outing
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