Outgoing
1-Hour Yoga Flow 1
Yoga Class
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1-Hour Yoga Flow

Latham

Yoga at a climbing gym sounds unexpected, but it works. This alignment-focused flow helps you release tension and find balance through guided breathwork and movement, leaving you centered and energized.

Climbing gym yoga
Beginner-friendly flow
Post-climb stretch
Calming instructor

Tips

🧘"Millie has a calming and grounded energy"
💪"perfect balance between challenging and restorative"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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