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30-Minute Yoga Class 1
Exercise Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

Steal 30 minutes between climbs for a yoga flow that loosens tight muscles and helps you reset. Designed with climbers in mind but open to all levels, it's the perfect complement to bouldering.

Quick yoga break
All levels welcome
Post-climb stretch
Calming instructor

Tips

🧘"Millie has a calming and grounded energy"
đŸŽŸïžincluded with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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30-Minute Yoga Class - Outgoing