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This event is in the past.It took place on April 27, 2026 at Newburgh Free Library.

Chair Yoga with Rae of Light Yoga 1
Yoga Class

Chair Yoga with Rae of Light Yoga

Newburgh

Gentle yoga that meets you where you are. This chair-supported class opens up the benefits of stretching and mindfulness to beginners, seniors, or anyone navigating mobility challenges. No mat required, just bring yourself.

Beginner-friendly yoga
Senior-friendly
Low-impact exercise
Mindful movement

Tips

🪑all poses done seated or with chair support
📝registration required, join the waiting list if full
👕wear comfortable clothes, no special gear needed

Newburgh Free Library

124 Grand St, Newburgh, NY 12550, USA

Free

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Chair Yoga with Rae of Light Yoga - Outgoing