Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassFlow through graceful sequences that sharpen your balance and quiet your mind. This advanced session builds on foundational Tai Chi with deeper postures and longer forms for a more meditative practice.
senior-focused
gentle exercise
balance training
morning activity
Tips
👟wear comfortable flat shoes
💧bring water for between movements
🧘prior Tai Chi experience recommended
Thursday, June 11, 9:00 AM
Tai Chi Advance
June 11 at 9am
+45Foster City
Exercise ClassExercise ClassFlow through graceful sequences that sharpen your balance and quiet your mind. This advanced session builds on foundational Tai Chi with deeper postures and longer forms for a more meditative practice.
senior-focused
gentle exercise
balance training
morning activity
Tips
👟wear comfortable flat shoes
💧bring water for between movements
🧘prior Tai Chi experience recommended
Thursday, June 11, 9:00 AM
Make it an outing
Add nearby spots before or after your event