Move at your own pace in this early-bird fitness class designed for active seniors. Whether you're stretching, dancing, or lifting light weights, you'll find a supportive crew and zero pressure.
Senior fitness class
Low-impact exercise
Gentle morning workout
Supportive community
Tips
📞register online or call (734) 222-1810
Morning Movement
Move at your own pace in this early-bird fitness class designed for active seniors. Whether you're stretching, dancing, or lifting light weights, you'll find a supportive crew and zero pressure.
Senior fitness class
Low-impact exercise
Gentle morning workout
Supportive community
Tips
📞register online or call (734) 222-1810
Make it an outing
Add nearby spots before or after your event