FitnessFitnessA quick 30-minute strength session that hits your chest, arms, and back without wasting time. Show up, work hard, get on with your day.
Quick workout
Strength training
Beginner-friendly
Group fitness
Tips
⏱️only 30 minutes — perfect for busy mornings
🎯hits three muscle groups in one go
💪bring water — no fountain on site
Tuesday, June 16, 10:45 AM
Poitrine Bras Dos
June 16 at 10:45am
+44FitnessFitnessA quick 30-minute strength session that hits your chest, arms, and back without wasting time. Show up, work hard, get on with your day.
Quick workout
Strength training
Beginner-friendly
Group fitness
Tips
⏱️only 30 minutes — perfect for busy mornings
🎯hits three muscle groups in one go
💪bring water — no fountain on site
Tuesday, June 16, 10:45 AM
Make it an outing
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