Exercise ClassExercise ClassStay steady on your feet while meeting friendly faces. These gentle Thursday sessions blend simple balance exercises with casual conversation, letting you build confidence at whatever pace feels right.
senior-friendly
gentle movement
balance work
social atmosphere
Tips
🚶wear comfortable shoes with good grip
👋great for meeting neighbors
Thursday, June 18, 10:00 AM
Ateliers Séniors : équilibre en mouvement
June 18 at 10am
+1Les Pavillons-sous-Bois
Exercise ClassExercise ClassStay steady on your feet while meeting friendly faces. These gentle Thursday sessions blend simple balance exercises with casual conversation, letting you build confidence at whatever pace feels right.
senior-friendly
gentle movement
balance work
social atmosphere
Tips
🚶wear comfortable shoes with good grip
👋great for meeting neighbors
Thursday, June 18, 10:00 AM
Make it an outing
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