

Get your heart pumping with a Saturday morning Cross Training session that mixes cardio, strength, and functional movements. A solid way to kick off the weekend with a full-body workout.
Saturday morning workout
group fitness class
cardio & strength mix
functional training
Tips
⏰arrive early to warm up
🧴bring a towel and water bottle
👟wear supportive training shoes
Saturday, June 13, 10:00 AM
Cross Training
June 13 at 10am
+44

Get your heart pumping with a Saturday morning Cross Training session that mixes cardio, strength, and functional movements. A solid way to kick off the weekend with a full-body workout.
Saturday morning workout
group fitness class
cardio & strength mix
functional training
Tips
⏰arrive early to warm up
🧴bring a towel and water bottle
👟wear supportive training shoes
Saturday, June 13, 10:00 AM
Make it an outing
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