Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on April 1, 2026 at Airport Health Club.

Slow strength training 1
Exercise Class
Slow strength training 2
Slow strength training 3
Slow strength training 4

Slow strength training

Santa Rosa

Build muscle the smart way. This 45-minute class uses weights and body bars for slow, controlled strength training that works deep without rushing.

Early morning workout
Weight training
Family-friendly gym
Full-service facility

Tips

🏋️"I love powerlifting" — member for 15+ years
👶childcare available for parents
"incredible instructors"

Airport Health Club

432 Aviation Blvd, Santa Rosa, CA 95403, USA

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Slow strength training - Outgoing