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This event is in the past.It took place on June 3, 2026 at a livre ouvert.

Atelier de relaxation du corps et de l’esprit 1
Fine Arts Workshop

Atelier de relaxation du corps et de l’esprit

Grenelle

Breathe, visualize, and journal your way to a calmer mind. Audrey guides this intimate workshop in a cozy bookstore, blending gentle techniques with creative reflection to help you reconnect with your inner resources.

intimate small group
creative journaling
breathing exercises
inner confidence focus

Tips

📝bring a notebook for the journaling exercises
📧email ahead to reserve your spot
🧘wear comfortable clothes for breathing work

a livre ouvert

Sq. Jean Thébaud, 75015 Paris, France

10 €

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