Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on June 3, 2026 at a livre ouvert.


Breathe, visualize, and journal your way to a calmer mind. Audrey guides this intimate workshop in a cozy bookstore, blending gentle techniques with creative reflection to help you reconnect with your inner resources.
intimate small group
creative journaling
breathing exercises
inner confidence focus
Tips
📝bring a notebook for the journaling exercises
📧email ahead to reserve your spot
🧘wear comfortable clothes for breathing work
Atelier de relaxation du corps et de l’esprit
Grenelle


Breathe, visualize, and journal your way to a calmer mind. Audrey guides this intimate workshop in a cozy bookstore, blending gentle techniques with creative reflection to help you reconnect with your inner resources.
intimate small group
creative journaling
breathing exercises
inner confidence focus
Tips
📝bring a notebook for the journaling exercises
📧email ahead to reserve your spot
🧘wear comfortable clothes for breathing work
Make it an outing
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