This event is in the past.It took place on April 7, 2026 at Hudson Guild Elliott Center.
Yoga ClassYoga ClassReset your nervous system with gentle, flowing movements that sync breath with posture. This free Chi Kung class melts tension and builds balance, one slow stretch at a time.
Free wellness class
Stress relief
Beginner-friendly
Evening unwind
Tips
⏰arrive 15 minutes early
👩🏫led by choreographer Laura Shapiro
🧘no experience needed, just comfy clothes
Chi Kung, A Wellness Movement Class
Yoga ClassYoga ClassReset your nervous system with gentle, flowing movements that sync breath with posture. This free Chi Kung class melts tension and builds balance, one slow stretch at a time.
Free wellness class
Stress relief
Beginner-friendly
Evening unwind
Tips
⏰arrive 15 minutes early
👩🏫led by choreographer Laura Shapiro
🧘no experience needed, just comfy clothes
Make it an outing
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