Exercise Class
Exercise ClassTake your aerial practice higher with challenging poses and sequences that build serious strength and coordination. This workshop pushes experienced students to explore deeper within the hammock while staying mindful of their limits.
intensive aerial workshop
strength-focused
in-studio & online
experienced practitioners
Tips
💪expect serious strength building and conditioning
🧘listen to your body, work within safe limits
💻Zoom link sent 30 min before class
Aerial Above and Beyond
Los Gatos
Exercise ClassExercise ClassTake your aerial practice higher with challenging poses and sequences that build serious strength and coordination. This workshop pushes experienced students to explore deeper within the hammock while staying mindful of their limits.
intensive aerial workshop
strength-focused
in-studio & online
experienced practitioners
Tips
💪expect serious strength building and conditioning
🧘listen to your body, work within safe limits
💻Zoom link sent 30 min before class
Make it an outing
Add nearby spots before or after your event