Crush your core and glutes in just 30 minutes. This quick evening class delivers a focused burn that fits into busy schedules, then stick around for the sauna.
core & glutes focus
30-minute format
evening workout
beginner-friendly
Tips
⏱️arrive 10 min early to find a spot
🧖hit the sauna post-workout
🩱bring a water bottle, it's intense
Tuesday, June 16, 8:00 PM
Abdos Fessiers class
June 16 at 8pm
+45Crush your core and glutes in just 30 minutes. This quick evening class delivers a focused burn that fits into busy schedules, then stick around for the sauna.
core & glutes focus
30-minute format
evening workout
beginner-friendly
Tips
⏱️arrive 10 min early to find a spot
🧖hit the sauna post-workout
🩱bring a water bottle, it's intense
Tuesday, June 16, 8:00 PM
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