Musical Workshop
Musical WorkshopInner Reset: Breath + Sound Therapy with Hy Long
June 12 at 6:30pm
Corte Madera
Sink into 90 minutes of pure restoration with slow yin postures, breathwork, and a live soundscape of crystal singing bowls and chimes. Hy Long guides you through Nada Yoga to quiet your mind and tune into your own inner resonance.
Deep nervous system reset
Crystal singing bowls
Yin yoga + sound healing
Evening wind-down ritual
Tips
🎵"never cried in yoga and it totally was a breakthrough"
🧘bring cozy layers and a willingness to listen deeply
🌙bi-monthly series for ongoing nervous system recovery
Friday, June 12, 6:30 PM
Inner Reset: Breath + Sound Therapy with Hy Long
June 12 at 6:30pm
Corte Madera
Musical WorkshopMusical WorkshopSink into 90 minutes of pure restoration with slow yin postures, breathwork, and a live soundscape of crystal singing bowls and chimes. Hy Long guides you through Nada Yoga to quiet your mind and tune into your own inner resonance.
Deep nervous system reset
Crystal singing bowls
Yin yoga + sound healing
Evening wind-down ritual
Tips
🎵"never cried in yoga and it totally was a breakthrough"
🧘bring cozy layers and a willingness to listen deeply
🌙bi-monthly series for ongoing nervous system recovery
Friday, June 12, 6:30 PM
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