This event is in the past.It took place on March 28, 2026 at Arise Yoga.
Get ready for birth with your partner by your side. This workshop blends gentle movement, hands-on comfort techniques, and practical tools for every stage of labor, all in a trauma-informed, community-centered space. Tea and snacks included.
Prenatal birth prep
Partner-inclusive workshop
Trauma-informed approach
Somatic movement practice
Tips
🍵tea and snacks provided
đź‘«bring your birth partner
🤰great for first-timers or refresher
Prep for All Stages of Birth with Alex Sheppard & Amy Kubat
Lakeshore
Get ready for birth with your partner by your side. This workshop blends gentle movement, hands-on comfort techniques, and practical tools for every stage of labor, all in a trauma-informed, community-centered space. Tea and snacks included.
Prenatal birth prep
Partner-inclusive workshop
Trauma-informed approach
Somatic movement practice
Tips
🍵tea and snacks provided
đź‘«bring your birth partner
🤰great for first-timers or refresher
Make it an outing
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