This event is in the past.It took place on January 29, 2026 at Body Language Fitness Studio.
Exercise Class
Exercise ClassLow-impact meets high-performance in this 45-minute mat class that targets every muscle group with core-focused strength work and stretching. Adele keeps it accessible with modifications for all levels and injuries.
Core strength
Full body workout
All levels welcome
Low-impact
Tips
💪"my body was worked!"
🧘mats and equipment all provided
✨progressions offered for every fitness level
Pilates Mat Group Class
Mamaroneck
Exercise ClassExercise ClassLow-impact meets high-performance in this 45-minute mat class that targets every muscle group with core-focused strength work and stretching. Adele keeps it accessible with modifications for all levels and injuries.
Core strength
Full body workout
All levels welcome
Low-impact
Tips
💪"my body was worked!"
🧘mats and equipment all provided
✨progressions offered for every fitness level
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