Yoga Class
Yoga ClassLoosen up with this welcoming weekly stretch session that uses chairs for support while building flexibility, strength, and balance. Led by local instructor Brigitta Mueller, it is designed to keep you moving safely and independently.
Chair-based exercise
Senior-friendly
Weekly fitness
Flexibility training
Tips
🏋️bring light weights
👟wear comfortable clothes & shoes
⏰29 spots — register early
Tuesday, July 7, 3:30 PM
Stretch Class
July 7 at 3:30pm
Hopewell Junction
Yoga ClassYoga ClassLoosen up with this welcoming weekly stretch session that uses chairs for support while building flexibility, strength, and balance. Led by local instructor Brigitta Mueller, it is designed to keep you moving safely and independently.
Chair-based exercise
Senior-friendly
Weekly fitness
Flexibility training
Tips
🏋️bring light weights
👟wear comfortable clothes & shoes
⏰29 spots — register early
Tuesday, July 7, 3:30 PM
Make it an outing
Add nearby spots before or after your event