Dance meets HIIT in this hour-long CardioSculpt class that blends cardio bursts with strength training moves. Expect upbeat music, a full-body workout, and that satisfying kind of tired.
High-energy workout
Full-body conditioning
Dance fitness fusion
Beginner-friendly
Tips
đź’»register online at jazzercise.com
đź“…also offered Mondays and Fridays 9:15 AM
Jazzercise Novato CardioSculpt HIIT Class
Dance meets HIIT in this hour-long CardioSculpt class that blends cardio bursts with strength training moves. Expect upbeat music, a full-body workout, and that satisfying kind of tired.
High-energy workout
Full-body conditioning
Dance fitness fusion
Beginner-friendly
Tips
đź’»register online at jazzercise.com
đź“…also offered Mondays and Fridays 9:15 AM
Make it an outing
Add nearby spots before or after your event